FAQ

Frequent Asked Questions

01

Who is private coaching suitable for?

Private coaching is designed for individuals of all fitness levels who value a personalized, professional approach. Whether your goal is to build strength, improve mobility, lose body fat, increase confidence, or establish long-term healthy habits, every program is tailored to your individual needs.

01

Who is private coaching suitable for?

Private coaching is designed for individuals of all fitness levels who value a personalized, professional approach. Whether your goal is to build strength, improve mobility, lose body fat, increase confidence, or establish long-term healthy habits, every program is tailored to your individual needs.

01

Who is private coaching suitable for?

Private coaching is designed for individuals of all fitness levels who value a personalized, professional approach. Whether your goal is to build strength, improve mobility, lose body fat, increase confidence, or establish long-term healthy habits, every program is tailored to your individual needs.

02

Where do sessions take place?

02

Where do sessions take place?

02

Where do sessions take place?

03

Do I need a home gym or equipment?

03

Do I need a home gym or equipment?

03

Do I need a home gym or equipment?

04

How long is each session?

04

How long is each session?

04

How long is each session?

05

How often should I train?

05

How often should I train?

05

How often should I train?

06

Do you work with beginners?

06

Do you work with beginners?

06

Do you work with beginners?

07

Do you offer Live Remote Coaching?

07

Do you offer Live Remote Coaching?

07

Do you offer Live Remote Coaching?

08

Is my privacy respected?

08

Is my privacy respected?

08

Is my privacy respected?

09

How do I get started?

09

How do I get started?

09

How do I get started?

10

What is your cancellation policy?

10

What is your cancellation policy?

10

What is your cancellation policy?