10
Liability & Injury Disclaimer
Personal training involves inherent risks. By participating in coaching sessions, clients acknowledge and accept responsibility for their own health and participation. The Coach is not liable for any injury, illness, loss, or damage arising from participation in training sessions, except where required by applicable law.
01
Session Duration
Each personal training session is 60 minutes, thoughtfully designed to maximize performance, progress, and recovery.
02
Booking
Sessions are available by appointment only and are reserved in advance to ensure dedicated time, focus, and personalized attention.
03
Cancellation & Rescheduling
Should you need to cancel or reschedule a session, kindly provide at least 12 hours’ notice.
Changes made within 12 hours of the scheduled session, as well as missed appointments, will be charged in full.
04
Coaching Format
Live Remote Coaching Interactive one to one coaching delivered in real time, offering expert guidance, accountability, and personalized support wherever you are.
Private Home Personal Training One to one coaching delivered in the comfort and privacy of your home. Every session is tailored to your individual goals, fitness level, and lifestyle.
05
Payment
Payment is required prior to each session or in accordance with your selected coaching package.
06
Health & Safety
Please inform me of any injuries, medical conditions, or changes to your health before each session so your training can be adapted safely and effectively.
07
Coaching Packages
Coaching packages are designed to promote consistency, accountability, and long term progress.
Your recommended package, coaching schedule, and duration will be discussed during your consultation to ensure the experience is tailored to your goals.
08
Commitment
Every coaching journey is built on consistency, trust, and mutual commitment.
My goal is to provide a supportive, professional, and results driven coaching experience while helping you build strength, confidence, and sustainable habits that extend far beyond our sessions.
09
Medical Disclosure
Clients are responsible for informing the Coach of any medical conditions, injuries, pregnancy, medications, or changes to their health before each session. If there are any concerns regarding the ability to exercise safely, medical clearance from a physician is recommended prior to participation.
Coaching Policies
Coaching Policies
10
Liability & Injury Disclaimer
Personal training involves inherent risks. By participating in coaching sessions, clients acknowledge and accept responsibility for their own health and participation. The Coach is not liable for any injury, illness, loss, or damage arising from participation in training sessions, except where required by applicable law.
01
Session Duration
Each personal training session is 60 minutes, thoughtfully designed to maximize performance, progress, and recovery.
02
Booking
Sessions are available by appointment only and are reserved in advance to ensure dedicated time, focus, and personalized attention.
03
Cancellation & Rescheduling
Should you need to cancel or reschedule a session, kindly provide at least 12 hours’ notice.
Changes made within 12 hours of the scheduled session, as well as missed appointments, will be charged in full.
04
Coaching Format
Live Remote Coaching Interactive one to one coaching delivered in real time, offering expert guidance, accountability, and personalized support wherever you are.
Private Home Personal Training One to one coaching delivered in the comfort and privacy of your home. Every session is tailored to your individual goals, fitness level, and lifestyle.
05
Payment
Payment is required prior to each session or in accordance with your selected coaching package.
06
Health & Safety
Please inform me of any injuries, medical conditions, or changes to your health before each session so your training can be adapted safely and effectively.
07
Coaching Packages
Coaching packages are designed to promote consistency, accountability, and long term progress.
Your recommended package, coaching schedule, and duration will be discussed during your consultation to ensure the experience is tailored to your goals.
08
Commitment
Every coaching journey is built on consistency, trust, and mutual commitment.
My goal is to provide a supportive, professional, and results driven coaching experience while helping you build strength, confidence, and sustainable habits that extend far beyond our sessions.
09
Medical Disclosure
Clients are responsible for informing the Coach of any medical conditions, injuries, pregnancy, medications, or changes to their health before each session. If there are any concerns regarding the ability to exercise safely, medical clearance from a physician is recommended prior to participation.